Paleo Recipes

This semi-keto soup is flavourful and satisfying. Crème fraiche could be left out and ghee/butter replaced with other animal fats or coconut oil to make it dairy-free Leave out the sausage if making it vegetarian/vegan Ingredients Ghee/lard/beef dripping/goose fat/coconut oil to fry the vegetables 1 onion, chopped 3-4 cloves garlic, peeled 1 stick celery, chopped 1 bell pepper (whatever colour but red is best for this), chopped 2 sprigs thyme Salt Black pepper (ground) ½L wat

With many anti-inflammatory ingredients including herbs such as oregano and thyme, celery salt for lympth movement, inflammation soothing flavonoids in red onion, garlic for immune health and cancer-suppressing citrus rinds, this moreish dressing is a great larder ingredient to keep on the ready, so you can drizzle over everything from salads, stews and sauces, to meats and even used as a bread dip. It is extremely versatile, so experiment with different ingredients (my varia